Teaching Mindfulness-Based Groups - out on June 6th 2022 An essential handbook for mindfulness teachers exploring the craft of teaching mindfulness groups
Mindfulness and Cancer talk for the Oxford Mindfulness Foundation. 4th May 2022
"Finding the courage to gently be with our struggles"
Mindfulness and Cancer talk for the Oxford Mindfulness Foundation. 4th May 2022
This is a recent practice I recorded about blending body, mind and heart.
This workshop was part of the Friends of Bangor (FoB) summer school 2020..
Teaching Mindfulness-Based Groups - out on June 6th 2022 An essential handbook for mindfulness teachers exploring the craft of teaching mindfulness groups