North Wales Courses

North Wales Mindfulness-Based Cancer participants
About Trish Bartley

Work Interests, Background, and Contact Details
Training

Workshops; Retreats; Teacher Trainings; 8 week courses and Master Classes.

Thought on a Thread

Connecting to our Common Humanity
Mindfulness - HIV & AIDS

How can we bring mindfulness to some of the poorest communities in the world?

Pause

"Finding the courage to gently be with our struggles"

Nuggets

Blending Body, Mind and Heart

This is a recent practice I recorded about blending body, mind and heart.

Teaching Mindfulness Groups Webinar

This workshop was part of the Friends of Bangor (FoB) summer school 2020.

Target Ovarian Cancer

Target Ovarian Cancer
Mindfulness Taster Session Recorded September 2020

Looking for a solution

My last in the current practice sessions via the Mindfulness Network, recorded on 25th June 2020.

Hearing the Silence

Here is my latest practice session via the Mindfulness Network, recorded on 11th June 2020.

Calendar

Mindfulness & Cancer Book

'Mindfulness: A Kindly Approach to Being with Cancer' offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness.

John Teasdale says "This is a lovely book - wise, compassionate, and very practical'

Available on Amazon (UK) and Amazon.com (US)

There is also a mindfulness video available now on YouTube.